A powerful blend of hypnotherapy, CBT and counselling to transform your mind and your life. Over 25 years helping people break free from limiting patterns and create rapid, positive change.

By working with your subconscious mind, we can upgrade outdated beliefs and instil lasting, positive change β helping you find clarity, direction and a renewed sense of confidence.
Every person is different, so I draw on the right blend for you β combining the depth of the subconscious with practical, evidence-based tools.
Gentle, guided relaxation to reach the subconscious, where lasting change really happens β calm, safe and always in your control.
Cognitive behavioural techniques to recognise and reshape the thought patterns that keep you stuck.
A warm, confidential space to be heard and understood, with 25+ years of experience behind every session.
Break free and transform your life with a proven stop-smoking hypnosis program β often in a single focused session.
The 4-week Hypno-Band gastric-band program for long-term, sustainable weight loss β transforming body and mind.
Skills training to help your child or teen manage anxiety and life's challenges with confidence and resilience.
Release the excessive, irrational fears and the intense anxiety they trigger β and take back control.
The same trusted support from the comfort of your own home, wherever you are in the world.
A professional hypnotherapy program to help you attract and welcome your ideal life partner.

With over 25 years of experience, I'm an accredited supervisor and active committee member of the European Association of Professional Hypnotherapists (EAPH), dedicated to researching the efficacy of hypnotherapy.
My role is to provide cutting-edge techniques that help you break free from old patterns, upgrade the beliefs holding you back, and manifest the changes you want in your life. The first step is simple β a complimentary phone consultation to see how I can help.
Mind Your Thoughts β¦ they could be more powerful than you think! is full of mind-altering techniques you can start using straight away. Available on Amazon β or get a free copy when you book an in-person session.
Send a brief message with your number for a callback, or simply call.