Holistic hypno-psychotherapy Β· Carrigaline, Cork

Unlock your potential.
Rewrite your story.

A powerful blend of hypnotherapy, CBT and counselling to transform your mind and your life. Over 25 years helping people break free from limiting patterns and create rapid, positive change.

Susan McElligott, MA Β· EAPH Accredited Supervisor
Susan McElligott
Susan McElligott, MA
25+ years' experience Β· Free 15-minute phone consultation
A fresh start

Feeling trapped in a cycle of repetitive thoughts and patterns? You're ready to break free β€” and rewrite your story.

By working with your subconscious mind, we can upgrade outdated beliefs and instil lasting, positive change β€” helping you find clarity, direction and a renewed sense of confidence.

The approach

Three proven methods, one integrated therapy.

Every person is different, so I draw on the right blend for you β€” combining the depth of the subconscious with practical, evidence-based tools.

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Hypnotherapy

Gentle, guided relaxation to reach the subconscious, where lasting change really happens β€” calm, safe and always in your control.

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CBT

Cognitive behavioural techniques to recognise and reshape the thought patterns that keep you stuck.

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Counselling

A warm, confidential space to be heard and understood, with 25+ years of experience behind every session.

Services offered

How I can help.

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Stop Smoking

Break free and transform your life with a proven stop-smoking hypnosis program β€” often in a single focused session.

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Hypnobandβ„’ Weight Loss

The 4-week Hypno-Band gastric-band program for long-term, sustainable weight loss β€” transforming body and mind.

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Adolescents

Skills training to help your child or teen manage anxiety and life's challenges with confidence and resilience.

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Phobias

Release the excessive, irrational fears and the intense anxiety they trigger β€” and take back control.

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Online Therapy

The same trusted support from the comfort of your own home, wherever you are in the world.

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Match-Maker Program

A professional hypnotherapy program to help you attract and welcome your ideal life partner.

Susan McElligott
About Susan

Hi, I'm Susan.

With over 25 years of experience, I'm an accredited supervisor and active committee member of the European Association of Professional Hypnotherapists (EAPH), dedicated to researching the efficacy of hypnotherapy.

My role is to provide cutting-edge techniques that help you break free from old patterns, upgrade the beliefs holding you back, and manifest the changes you want in your life. The first step is simple β€” a complimentary phone consultation to see how I can help.

Susan McElligott, MA EAPH Accredited Supervisor 25+ Years' Experience Carrigaline, Co. Cork
Mind Your Thoughts
Susan McElligott, MA
Free gift

Ask for a free copy of my book.

Mind Your Thoughts … they could be more powerful than you think! is full of mind-altering techniques you can start using straight away. Available on Amazon β€” or get a free copy when you book an in-person session.

Get in touch today

Start with a free phone consultation.

Send a brief message with your number for a callback, or simply call.

Call
086 877 6935
Email
susan@carrigalinehypnotherapy.com
Address

16 Hillcrest, Carrigaline, Co. Cork, P43 X883

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